Get fit for Soccer. 3 levels and 12 phases, injury prevention program.

Individualized Genetic Stretching and Conditioning Recovery of 3 levels and 12 phases for the serious players.

CLUB TRAINING APP

Performance Enhancement training to increase proper technique for the Ankle, Knee and hip for permanent positive biomechanical changes in acceleration, deceleration change of direction and top running speed.

RECOVERY APP

Reducing acute and overuse injuries by facilitating muscle recovery through specific prehabilitation exercises and modalities  that address potential problems before injuries occur.

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